I believe that each person is the expert of their own life. I use a mix of Existential Therapy and Cognitive Behavioral Therapy (CBT) to help clients explore their true selves while finding practical ways to overcome challenges. I'm inspired by the strength and honesty people show in tough times and feel honored to support their healing journey.
What drives me most is seeing people grow—breaking through limits and discovering their inner strengths. I approach each client with curiosity and respect, recognizing the unique way they see the world. I truly believe we all have the ability to live more authentic, fulfilling lives, and I aim to help clients connect with that potential.
Outside of counseling, I enjoy spending time with my family and pets. I love being outdoors in warm weather, reading, and watching comedies or thought-provoking films. I believe that joy and relaxation are just as important as responsibility for a healthy, balanced life.
Angela is a CMHC Intern from Capella University who is committed to creating a safe, inclusive, and therapeutic environment where individuals can explore their experiences, develop effective coping strategies, overcome obstacles, and foster meaningful personal growth. Her therapeutic approach is collaborative, holistic, and tailored to each individual’s needs, which incorporates evidence-based techniques and creative interventions that focus on goal-setting, strength identification, and gaining insight into thought patterns, emotions, and behaviors. Angela believes that every individual’s journey toward healing is unique, and she is dedicated to guiding her clients through the process with professionalism, empathy, and cultural sensitivity. Her goal is to support individuals in achieving a balanced and healthy lifestyle. She values the importance of meeting clients where they are in their personal journey toward self-awareness, building resilience, and empowerment.
She has a bachelor’s degree in Human Services and a certificate in school counseling. She is a member of the American Counseling Association, National Career Development Association, Military & Government Counseling Association, Association for Multicultural Counseling and Development, International Association for Resilience & Trauma Counseling, Counselors for Social Justice, and Chi Sigma Lota Counseling Academic and Professional Honor Society. She volunteers at Encircle, which serves the LGBTQ+ community.